Let's Get Fit!! Total Body Tone with SEVA ATD!

Exercise Goals

·        Break your goals into small parts - small beginnings are great beginnings

·        Optimize your environment- use the space you have at home

·        Have fun!

You can look forward to

·        Four (4) virtual sessions on Saturday mornings.

·        Using Zoom to screen share, chat, HD video, & computer based audio.

Registration:

·     SEVA ATD Members - Free

• Non-members can participate by  paying a small fee of $5.00.  Non-members must register via this registration to participate. Bring a friend!